Pooja Hegde Rape Preventition Tips
Pooja Hegde Rape Preventition Tips
Pooja Hegde Rape Preventition Tips
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5 Habits to Adopt for Perfect Sleep
Sleeping issues continue to daunt most of us from time-to-time.
Our demanding schedules ensure that our sleep is disturbed either in terms of quality or duration-wise. A sporadic incidence of bad sleep isn't that big an issue. However, if you feel that lack of sleep or poor quality-of-sleep is hampering your performance at work or your health, you need to read about the following
Better Sleeping Habits:
1. Develop Your Personal Sleep Routine You don’t need to follow sleep timing-related advice that surrounds us in the form of tabloids and blogs. Just develop a pattern that is suitable to your lifestyle. It doesn’t make sense to follow a routine that inconveniences you and makes you “work” towards getting proper sleep. However, you need to follow some sort of routine. This means knowing when you should switch-off the lights and when you need to wake-up.This is best done by noticing at what time you tend to get a bit heavy-eyed at night. Keep your going-to-bed time around this period. Follow this with a wake-up timing that allows you an extra few minutes to laze in the bed. Ensure a wake-up time with the flexibility of 15 to 20 minutes. Even if you get less than the recommended eight or nine hours of sleep, it won’t matter much if your quality of sleep is good.
2. Eat Lighter & Early Dinner Ensure that you have had your major meal or supper at least three to four hours before the sleep time. Eating too close to bedtime tends to keep away the sleep.
Since the body is actively involved in metabolizing the food that you have consumed, its metabolic rate is up. This means that chances of falling asleep decrease.
You might wonder that often after having a heavy meal you get a bit drowsy. However, that is more of a nap that is induced by the body trying to maximize its resources towards digesting the food and slowing down other systems. However, to get a longer and refreshing nighttime sleep, you should eat lighter and a bit early.
3. Exercising Helps This might sound a bit strange to you but exercise and the quality of your sleep are interrelated. You need to understand that sleeping patterns are essentially a part of your internal body clock.
This includes the body’s ability to rest and return to active performance. However, due to issues like stress, anxiety and poor dietary habits, this inherent body clock is compromised. In order to sustain the optimal performance of our bodily rhythm, you need to exercise regularly.
This doesn’t mean pumping iron in the gym is compulsory. Any sort of activity where you can dedicate about 40 minutes, combining some stretching, running and jogging is sufficient.
4. Choose Evening/Night Foods with Precaution Once the evening sets-in, try to reduce your intake of alcohol and caffeine. Even nicotine is known to disrupt the action of biochemicals in our body that induce sleep.
There are some foods that help you in falling asleep with ease. For instance, milk and complex carbohydrates found in foods like brown rice contain a higher amount of Tryptophan.
This compound is known to assist the sleeping cycle. Avoid foods that are high in sugar before bedtime. These tend to induce the sugar-rush that can disrupt your sleep cycle.
Blog: Who knew? Eat more to gain less!
5. Keep Away From Nighttime Distractions Your pre-sleep routine can include reading a book or watching a bit of TV but ensure that you don’t indulge in something so fascinating that it doesn’t let you switch-off your mind.
Shun-out any kind of distracting light coming through the windows by drawing the curtains. Try to avoid watching typical genres on TV that can arouse your senses. This means keeping away from action-packed and thriller movies/serials.
Switch-off the cell phone, laptops/tablets or any other gadget that might buzz you. (www.Yahootrendz.com)
Don't miss: Health tips for those who work the night shift
Soha, So Happy!
Her irrepressible energy and vivacity come from being completely at ease with herself. And from being in love.
They say people who are naturally fidgety burn more calories than those who pick a spot and rarely move. Soha Ali Khan transmits a breezy, vibrant energy that's hard not to take in.
She talks fast, moves a lot and smiles frequently. No wonder, this self-confessed gym-hating Bollywood actor is so slim, with super-toned arms she has no idea how she got.
"I think they're genetic. I haven't done a thing to deserve them," she laughs. The youngest daughter of the late cricketing legend Mansoor Ali Khan Pataudi and actor Sharmila Tagore, Soha is surprisingly friendly and down-to-earth. Cool, confident and candid, she confesses to being obsessed about eating frozen yoghurt, figs and chocolates everyday.
"Even if I'm shooting in the middle of a desert, my spot boy has to go looking for a village home with a refrigerator to stock the yoghurt," she laughs.
Stay-slim secrets
Soha's quirky food fetishes mean that she has to make a conscious effort to maintain her naturally petite state. "I love running and dancing, and any cardio activity-other than the cardio machines at the gym-that get me sweating.
I also enjoy sports but it's difficult to find people to play with in Mumbai," she says. Soha balances the hyper-energy within, with regular yoga. "I've been doing it for a year and it has grown on me," she says.
She's yet to master the art of meditation though. "At the end of each yoga session, you're supposed to meditate for 15 minutes and I just can't get my mind to be still!"Given her small frame and youthful looks, it's hard to believe that Soha is even a day older than 25 (she's 33). Despite looking the way she does, ageing is something that concerns the actor, who feels her entry into Bollywood was needlessly delayed. "I advise anyone interested in acting to begin as early as they can.
There are exceptions, but generally speaking, female actors do have a short window for success. I don't mean one should get into it straight out of school, maybe after college," she says.
Soha had joined the corporate world after graduating with a master's from the London School of Economics, and gave it up in a few years to become an actor, like her mother and elder brother, Saif Ali Khan."
How to revive romance in marriage? Take tips from experts!
New Delhi, Feb 12 (IANS) Did you shelve love after marriage? Experts suggest that this Valentine's Day, with some planning, time management and surprises, couples can rekindle romance and brush away boredom from married life.
TV actor Pawan Shankar, married to Yukti for more than eight years, feels that priorities change after having kids, but it's the responsibility of the couples to keep the romance alive.
Shankar told IANS: "It often happens that after having kids a gap comes in between husband and wife because priorities change. To revive that love, efforts have to be made from both the sides."
He believes that women make more efforts, adding, "Ninety percent of the women try to revive love in the marriage, while only ten percent men make that effort. This is because men are not expressive. If there is a synergy at the mental level, then marriage is a bliss."
His views seem to be similar to his new show "Kyaa Hua Tera Wada", a story of a married couple with three children and how they try to revive romance in their married life.
Financial issue and parental interference sometimes mar the romance and divorce lawyer Shiksha Kushwaha feels it could be avoided if the spouses spend some quality time together and be honest while accepting the truth.
"Feeling of incompatibility, financial issues, parental interference and extra-marital affairs are some of the prominent issues but all of these can be avoided if the couple take care of a few things.
"Show genuine love and affection towards the other person. Pamper him or her and spend more time together. Also, avoid ego, during fights avoid calling names, and be genuine towards each other," Kushwaha said.
There is no guarantee that in a love marriage adjustment issues won't mess up the romance factor.
A young professional, Veta Ratra, who married businessman Sahil after 10 years of courtship, says that post-marriage couples get more time together but waste it in finding faults with each other.
"I was into a relationship for 10 years before I got married. I am married for two-and-a-half-years. Marriage is an institution that both partners have to take care of.
"But when you start living together, you tend to notice even the minutest things and complain about those things, which are irrelevant. But if you are content and satisfied with your achievements, marriage can be the most beautiful thing," Ratra said.
But there is a solution to every problem, says Samir Parikh, a psychiatrist in Max Healthcare, and suggests that some quality time with each other can work wonders.
"Couples need a regular boost to their love life in terms of spending good, intimate and fun moments together. At the same time, one also needs to appreciate that merely enjoying occasion is not good enough, and they should try and find time for each other in the chores of routine life," he said.
But at the same time he cautions not to go out of the way to impress partners as it could have an adverse effect.
"One doesn't need to impress! Do what both of you enjoy doing together. A gesture is an extension of a relationship. Last but not the least, some intimate moments could bring freshness to a monotonous life," he added.
So this Valentine, rekindle romance with little surprises.
"Love is not lost but shelved back after marriage, hence surprises help in keeping the marriage alive. As one grows, the romance also matures. In the initial years, giving a rose bud might look highly romantic but at a different stage it might look kiddish.
"But the things that remain evergreen are that you know your partner's interest and become a part of it. Get involved, don't do things just for the heck of it. Your partner can distinguish real from fake. So, show genuine interest," said marriage counsellor Vikhyat Singh.
7 ways to boost your confidence in bed
Laugh
Bedroom bloopers happen to everyone. Whether you hit your head, bite your tongue or make a weird noise, the best thing to do is not to ignore it, but to laugh about it. Sex is not always sexy and you should expect something, at some point, to go wrong. Treating it in this light-hearted way will show that you are confident and mature. Even if something doesn’t go wrong, throwing your partner the odd smile is reassuring and makes you both feel close.
Sex can be pretty daunting. If you’re not scared about getting your kit off, then there’s the small matter of your moves to consider, or the positions you like. Although sex can be scary, there are certain sex tips that will give your bedroom confidence a boost. Check these out:
Conquer a fear
If you want to be confident under the covers, you need to feel confident in yourself. Overcoming a fear is one of the easiest ways to boost your self-esteem. Choose something achievable and then work out a feasible way to reach your goal. Make sure you get people involved in your plan as this will make you stick to it. Ideally, the person you’re sleeping with is the best person you can choose to get involved in your challenge.
Stop having sex
If you stop making sex the main goal you might start to think about your naked body differently. Try to do more things naked, so that you and, if you have a guy or girl in your life, they will get used to seeing your naked body. Normalising nakedness will make you feel comfortable when you strip off. You could shower together, have a naked massage or even eat your dinners naked. Just remember to shut those curtains!
Props
Props make sex fun and if you choose the right ones they can make you feel great in the bedroom. A naughty costume, some devious make-up or a blindfold can add a spice of sauciness to your love life and it will also give you a new persona. If you go in as Fireman Sam or Police Officer Polly, think of them as a confident, sex god/goddess. Use the act once or twice then switch back to being yourself - remember that you were that person all along.
Sharing is caring
Men and women feel insecure and at some point it’s likely that both you and your partner have felt uneasy when the lights go out. Bring up what has been troubling you when you are both alone, in a private place. Let each other speak. If your partner doesn’t seem to know what to say, don’t take this as a sign they don’t care, ask them what they think or feel about the situation. Try to come up with a solution or a plan together – something you both feel comfortable with.
Do the maths
We’re all insecure about some part of our body and most of the biggest hang-ups are to do with guy’s penises and women’s chests. Remember, though, the average size of a flaccid penis is between 2.5 inches and 5.5 inches, whilst the average bra size for women is between a C and a D cup. If you’re still not happy, for guys trim your hair downstairs; it will make you seem bigger. Girls, do chest exercises to improve the firmness, lift and shape of your breasts.
Switch focus
If you start to get nervous, or if you can’t stop thinking about how big your tummy must look from this angle, switch the focus. If you’re just kissing, don’t think about what will come next. Just concentrate on the thing you’re doing and try to enjoy it. If you’re having sex and the insecurities or nerves arise, don’t panic. Look your partner in the eye and concentrate on how good everything feels. Also think: if you’ve got to this stage then they must fancy you.
Padmasana Yoga for Better Sex
Padmasana: Sit on the floor and stretch your legs forward. Place your palms onto the sides of your body. Now, hold the sole of your right foot and place it on your left thigh; repeat with the left foot. Know this: Yoga helps tackle sexual disorders and improves chances of conception your back straight, place your palms on your knees in gyan mudra. Close your eyes slowly and breathe normally. Hold for some time and return to original position. How it helps: This asana stimulates the pelvis, spine, abdomen and bladder.Yoga for Better Sex
Great sex is a terrific mind-body experience- as is yoga. Yoga not only relieves stress-one of the drive dampeners-but also improves flexibility, increases blood flow, strengthens your lower abdomen and fills you with energy that help steam things up in the bedroom. Try these yoga poses for better sex.
Poorna Halasana: Lie on your back with your feet together, palms resting on the floor. Inhale and then while exhaling raise both your legs up. With the help of your palms, raise your hips up and bring your toes above your head, without bending your knees. Now interlock your fingers with each other, stretch your arms together and hold the position. Breathe normally while in this position, keeping the neck and face muscles relaxed. Come back to the original position in reverse order. How it helps: This asana is known to sublimate sexual energies by strengthening the pelvic area. It alleviates menstruation discomfort, and claims to remedy certain sexual disorders.
Poorna Halasana: Lie on your back with your feet together, palms resting on the floor. Inhale and then while exhaling raise both your legs up. With the help of your palms, raise your hips up and bring your toes above your head, without bending your knees. Now interlock your fingers with each other, stretch your arms together and hold the position. Breathe normally while in this position, keeping the neck and face muscles relaxed. Come back to the original position in reverse order. How it helps: This asana is known to sublimate sexual energies by strengthening the pelvic area. It alleviates menstruation discomfort, and claims to remedy certain sexual disorders.
10 Foods for Fabulous Abs
2. Switch to whole grain. The body shows a decreased insulin response to whole grain as compared to refined carbohydrate like rice and white bread. So replace those meals of white rice and milk bread with whole grains like lentils, brown rice, and whole wheat bread for a trimmer waistline.
3. Stock up on cruciferous veggies like broccoli, brussels sprouts, asparagus, peppers, and yellow beans. They contain folate, beta-carotene, calcium, magnesium, and fiber, and are rich in vitamins A, C, and K.
5. Apple cider vinegar: New research indicates that 2 tablespoons of apple cider vinegar (ideally mixed with a glass of water), consumed daily over a period of 12 weeks, works to lower body weight and reduce belly fat. This is attributed to vinegar's acetic acid, which is believed to pump out proteins that break down fat.
6. Green tea contains certain chemicals called polyphenols and catechins that boost metabolism and help burn fat. Including 2-3 cups of green tea in your diet will help reduce that waistline, as well as provide a host of other health benefits.
7. Apples are one of the most popular negative calorie foods. This means that an apple burns more calories that it adds to the body, while being digested, making for a great, tasty snack that does nothing to add to body fat.
8. Eggs are a great source of protein and contain essential amino acids that the body needs to build everything from muscle fibres to brain chemicals. It is the perfect breakfast food, and ensures you feel less hungry during the day and reduces that urge to snack.
9. Almonds provide the body with minerals like magnesium, and regulate blood sugar levels. A stable blood sugar level is key to prevent cravings that can lead to overeating.
10. Salmon, tuna and mackerel, in addition to being a great source of omega-3 fatty acids, also improve metabolism and help burn fat faster by improving the body’s glucose-insulin response.
Good SEO Tips & Tricks
Good SEO Tips & Tricks
For find good SEO, follow these instructions :
1. Register your site on search engine, especially 3 biggest search engine :
- Google : http://www.google.com/webmasters/
- Yahoo : https://siteexplorer.search.yahoo.com/
- MSN / Live / Bing : http://webmaster.live.com/
After registered, the easier way for getting verification from those webmaster, use these plugins. After installed, just 'copy - paste' your verification code :
- Google : http://extensions.joomla.org/extensions ... 96/details
- Yahoo : http://extensions.joomla.org/extensions ... 56/details
- MSN / Live / Bing : http://extensions.joomla.org/extensions ... 87/details
2. Submit your Sitemap to Web Master page. Use XMap extension :
http://extensions.joomla.org/extensions/3066/details
3. Activate SEF setting on Global Configuration. Review this tutorial :
http://www.scribd.com/doc/2300167/Jooml ... t-SEF-URLs
4. Google SEO guide (now available in 40 language) :
http://googlewebmastercentral.blogspot. ... in-40.html
5. For discover popularity and accurate Keyword, use this tool :
- Google Keyword tool (Free) : https://adwords.google.com/select/KeywordToolExternal
- WordTracker (Commercial) : http://www.wordtracker.com
For checking site position on Google, use tool from this site : http://www.googleposition.com/
6. Avoid Duplicate Title, Title alias and Meta Description because have affect for decrease site rank on search engine, especially Google. Use these plugins for checking / control them from Administrator site :
- Duplicate Title : http://extensions.joomla.org/extensions ... 67/details
- Duplicate Title alias : http://extensions.joomla.org/extensions ... 68/details
- Duplicate Meta description : http://extensions.joomla.org/extensions ... 66/details
7. Official Webmaster site :
- Google : http://www.google.com/support/webmasters/
- Yahoo : http://help.yahoo.com/l/us/yahoo/search/siteexplorer/
- MSN / Live / Bing : http://help.live.com/help.aspx?mkt=en-u ... webmasters
8. Please be "Patient". because everything need time and process
Note :
- Please avoid Error 404 Not Found on Google Webmaster because it is "really reduce" site rank on Search engine result page (SERP). For check it, on Google Webmaster, go to Diagnostics - Crawl Errors
- Good SEO / SEF = Good SERP = Good Traffic. Warranty...
Hope this helps and Good Luck !!
1. Register your site on search engine, especially 3 biggest search engine :
- Google : http://www.google.com/webmasters/
- Yahoo : https://siteexplorer.search.yahoo.com/
- MSN / Live / Bing : http://webmaster.live.com/
After registered, the easier way for getting verification from those webmaster, use these plugins. After installed, just 'copy - paste' your verification code :
- Google : http://extensions.joomla.org/extensions ... 96/details
- Yahoo : http://extensions.joomla.org/extensions ... 56/details
- MSN / Live / Bing : http://extensions.joomla.org/extensions ... 87/details
2. Submit your Sitemap to Web Master page. Use XMap extension :
http://extensions.joomla.org/extensions/3066/details
3. Activate SEF setting on Global Configuration. Review this tutorial :
http://www.scribd.com/doc/2300167/Jooml ... t-SEF-URLs
4. Google SEO guide (now available in 40 language) :
http://googlewebmastercentral.blogspot. ... in-40.html
5. For discover popularity and accurate Keyword, use this tool :
- Google Keyword tool (Free) : https://adwords.google.com/select/KeywordToolExternal
- WordTracker (Commercial) : http://www.wordtracker.com
For checking site position on Google, use tool from this site : http://www.googleposition.com/
6. Avoid Duplicate Title, Title alias and Meta Description because have affect for decrease site rank on search engine, especially Google. Use these plugins for checking / control them from Administrator site :
- Duplicate Title : http://extensions.joomla.org/extensions ... 67/details
- Duplicate Title alias : http://extensions.joomla.org/extensions ... 68/details
- Duplicate Meta description : http://extensions.joomla.org/extensions ... 66/details
7. Official Webmaster site :
- Google : http://www.google.com/support/webmasters/
- Yahoo : http://help.yahoo.com/l/us/yahoo/search/siteexplorer/
- MSN / Live / Bing : http://help.live.com/help.aspx?mkt=en-u ... webmasters
8. Please be "Patient". because everything need time and process
Note :
- Please avoid Error 404 Not Found on Google Webmaster because it is "really reduce" site rank on Search engine result page (SERP). For check it, on Google Webmaster, go to Diagnostics - Crawl Errors
- Good SEO / SEF = Good SERP = Good Traffic. Warranty...
Hope this helps and Good Luck !!
7 Costly Search Engine Optimization Mistakes to Avoid
7 Costly Search Engine Optimization Mistakes to Avoid
Usually the owner or designer of the website is the person designated to drive traffic to the site. The main ingredient in generating traffic is the search engine. There is always the option to use advertising but we all know how expensive that option can be. By using search engines to generate targeted (interested in your product) traffic is the least expensive method known.
Unfortunately, many business website owners do not understand the importance of search engine visibility, which leads to traffic. They place more importance on producing a "pretty" website. It is important to have a presentable site, but it must serve the fundamental purpose and that it bring in more sales for your business. So, what are some of the pitfalls someone can fall into?
1. Keywords – Not using them effectively
This is probably one of the most critical areas of website design. Choose the right keywords and potential customers will find your site. Use the wrong one and you will hardly see any traffic to your site. It is therefore recommended to seek the services of a professional website design company which also use search engine optimisation elements to create a Search engine friendly website.
2. Keywords – Please do not repeat them
If you are new to keywords, you would be using the same keyword in the content again and again. Some users use it in each sentence. This is a big no-no and search engines actually look past these websites as "spam". Keywords should be used in moderation and most people agree that using 2-3 keywords (2 to 3 times) on a content page is more than sufficient.
3. Do not steal content
Search engines change their algorithms all the time and one of the more recent changes is detecting duplicate content. Never steal content directly from a website; not even the images.
You can always get ideas from other sites but your content should be unique. Search engines favour content which is unique. Some sites are banned from search engine listings if found to be directly copying from other websites. If you cannot write the content for your websites, seek the help of professional writers.
4. Using keywords that are not related to your website
Some unethical website owners use keywords which are not even related to their website. A classic example is using the name of a celebrity as a keyword. Even though it is a popular keyword, it is a dead giveaway when someone lands on your site to discover what they are looking for is not available on your website. Instead, stick to keywords relevant to your site as the whole idea is to receive target traffic to your site who will convert later on to be your clients.
5. Do not hide your keywords
Yes, it is true. There are some people who stoop to a low level just to get traffic to their site. What they do is make the keywords invisible by changing the colour of the keyword font to match the background. This is clearly not a good idea as search engines are becoming really smart now. It is not worth getting your website blacklisted.
6. Search Engines have their own rules
To really stay ahead of your competition you have to realise that all search engines have their own logic and algorithms. This means that if you understand what sites they give more importance to, the higher your success rate of making your website visible to the online community.
7. Check your website regularly
Make sure to check every page in your website for completeness, like missing links, graphics, etc. The reason is that you may have some important keywords located in some pages and if information is missing or links broken, it will only drive traffic away from your website instead of retaining the visitor.
The above are real examples of what has happened to website owners who have gone off and done their own thing. Play by the rules when it comes to search engine optimisation and work with a good website design company if you are planning to build a website from scratch because the SEO elements they incorporate from the website design phase will have long-time positive results for your business website.
Reference :
How To Speed Up Network Browsing
How To Speed Up Network Browsing
Microsoft developed a fix for this bug. The fix fixed the problem and it also had nice side affect of speeding up browsing of Microsoft networks. Below are instructions how to apply the fix.
1. Open up regedit.
2. Navigate to HKEY_LOCAL_MACHINE/Software/Microsoft/Windows/Current Version/Explorer/RemoteComputer/ NameSpace.
3. Find a key named {D6277990-4C6A-11CF-8D87-00AA0060F5BF}.
4. Right click on it and delete it.
5. Restart
1. Open up regedit.
2. Navigate to HKEY_LOCAL_MACHINE/Software/Microsoft/Windows/Current Version/Explorer/RemoteComputer/ NameSpace.
3. Find a key named {D6277990-4C6A-11CF-8D87-00AA0060F5BF}.
4. Right click on it and delete it.
5. Restart
How to Create New User Account in Mac OS X
How to Create New User Account in Mac OS X
Do you want to add a new user account in your Mac OS X? Well, It is essential to create a separate user account in Mac OS X if more number of people are using the same Mac. So that you will be able to use your Mac properly. If you don’t know how to create new user account in Mac OS X then you can follow the step by step instructions posted below using which you will be able to create new user account in Mac OS X.
- STEPS
2. In the System Preferences, click on the users icon in order to bring the Accounts window.
3. You have to unlock the preferences by simply clicking the Lock icon at the bottom left of the Accounts window before you can add a new account.
4. Now you have to enter your Administrator account to unlock the preferences.
5. In order to add a new account simply click on the plus sign at the bottom of the window
6. Now you have to enter your name, shortname, and password. From the drop down, choose the account type. After entering your details simply click on Create Account.
7. Now a popup will ask you to choose either Turn off automatic login or keep automatic login. You can choose as you wish.
17 Useful Windows Utilities
17 Useful Windows Utilities
1) Windows Desktop Search 3.01 for Windows XP (KB917013)
Brief Description: Windows Desktop Search 3.01 is an updated component of Windows that enables instant search on your computer.
Download
Brief Description: Windows Desktop Search 3.01 is an updated component of Windows that enables instant search on your computer.
Download
2) Internet Explorer Developer Toolbar
Brief Description: The Microsoft Internet Explorer Developer Toolbar provides a variety of tools for quickly creating, understanding, and troubleshooting Web pages.
Download
Brief Description: The Microsoft Internet Explorer Developer Toolbar provides a variety of tools for quickly creating, understanding, and troubleshooting Web pages.
Download
3) Microsoft RAW Image Thumbnailer and Viewer for Windows XP
Brief Description Version 1.0 (Build 49): The Microsoft RAW Image Thumbnailer and Viewer provides the ability to view, organize, and print photos captured in RAW image formats from supported Canon and Nikon digital cameras.
Download
Brief Description Version 1.0 (Build 49): The Microsoft RAW Image Thumbnailer and Viewer provides the ability to view, organize, and print photos captured in RAW image formats from supported Canon and Nikon digital cameras.
Download
4) Windows SteadyState
Brief Description: Whether you manage computers in a school computer lab or an Internet cafe, a library, or even in your home, Windows SteadyState helps make it easy for you to keep your computers running the way you want them to, no matter who uses them.
Download 1
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Brief Description: Whether you manage computers in a school computer lab or an Internet cafe, a library, or even in your home, Windows SteadyState helps make it easy for you to keep your computers running the way you want them to, no matter who uses them.
Download 1
Download 2
5) Microsoft Application Compatibility Toolkit 5.0
Brief Description: The Microsoft Application Compatibility Toolkit (ACT) version 5.0 contains the necessary tools and documentation to evaluate and mitigate application compatibility issues before deploying Microsoft® Windows Vista, a Windows Update, or a new version of Windows® Internet Explorer® in your environment.
Download
Brief Description: The Microsoft Application Compatibility Toolkit (ACT) version 5.0 contains the necessary tools and documentation to evaluate and mitigate application compatibility issues before deploying Microsoft® Windows Vista, a Windows Update, or a new version of Windows® Internet Explorer® in your environment.
Download
6) User Profile Hive Cleanup Service
Brief Description: A service to help with slow log off and unreconciled profile problems.
Download
Brief Description: A service to help with slow log off and unreconciled profile problems.
Download
7) Microsoft Windows Theme Nunavut
Brief Description: Customize your desktop with Microsoft Windows Theme Nunavut.
Download
Brief Description: Customize your desktop with Microsoft Windows Theme Nunavut.
Download
8 Microsoft Egypt Nile Theme
Brief Description: An Egypt Nile desktop theme with new wallpaper, animated cursors, new icons, new 4
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Brief Description: An Egypt Nile desktop theme with new wallpaper, animated cursors, new icons, new 4
Download
9) Autoplay Repair Wizard
Brief Description
The Microsoft AutoPlay Repair Wizard scans your computer devices to find defective AutoPlay settings, and attempts to fix those it finds.
Download
10) 3-D American Flag Screen Saver
Brief Description: Reflect your patriotic spirit with this American Flag screen saver.Brief Description
The Microsoft AutoPlay Repair Wizard scans your computer devices to find defective AutoPlay settings, and attempts to fix those it finds.
Download
10) 3-D American Flag Screen Saver
12) SyncToy v1.4
Brief Description: SyncToy helps you copy, move, rename, and delete files between folders and computers quickly and easily.
Download
Brief Description: SyncToy helps you copy, move, rename, and delete files between folders and computers quickly and easily.
Download
13) Windows XP Service Pack 2 Support Tools
Brief Description: The Windows Support Tools for Microsoft Windows XP are intended for use by Microsoft support personnel and experienced users to assist in diagnosing and resolving computer problems.
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Brief Description: The Windows Support Tools for Microsoft Windows XP are intended for use by Microsoft support personnel and experienced users to assist in diagnosing and resolving computer problems.
Download
14) NZ Bliss Desktop Backgrounds for Windows
Brief Description: Free uniquely New Zealand desktop backgrounds & wallpaper.
Download
15) Microsoft Windows Theme Ontario
Brief Description: Customize your desktop with Microsoft Windows Theme Ontario
Download
Brief Description: Free uniquely New Zealand desktop backgrounds & wallpaper.
Download
15) Microsoft Windows Theme Ontario
Brief Description: Customize your desktop with Microsoft Windows Theme Ontario
Download
16) Windows XP Winter Fun Screensavers
Brief Description: Download these cool screen savers with vivid 3-D and interactive sound effects.
Download
17) Plus! Dancer LE
Brief Description: Experience music in a whole new way with lifelike 3-D and animated dancers that groove on your desktop with dozens of entertaining and hilarious dance moves.
a.Download
b.Download
Brief Description: Download these cool screen savers with vivid 3-D and interactive sound effects.
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17) Plus! Dancer LE
Brief Description: Experience music in a whole new way with lifelike 3-D and animated dancers that groove on your desktop with dozens of entertaining and hilarious dance moves.
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7 Costly Search Engine Optimization Mistakes to Avoid
7 Costly Search Engine Optimization Mistakes to Avoid
If you have a business website then you already know the importance of traffic. Traffic is not just anyone popping in for a visit on your site but an actual interested target group who are specifically looking for a product or service in your industry/ business. If you cannot generate targeted visitors to your website, then the chances of high sales volume is out of the question.
Usually the owner or designer of the website is the person designated to drive traffic to the site. The main ingredient in generating traffic is the search engine. There is always the option to use advertising but we all know how expensive that option can be. By using search engines to generate targeted (interested in your product) traffic is the least expensive method known.
Unfortunately, many business website owners do not understand the importance of search engine visibility, which leads to traffic. They place more importance on producing a "pretty" website. It is important to have a presentable site, but it must serve the fundamental purpose and that it bring in more sales for your business. So, what are some of the pitfalls someone can fall into?
1. Keywords – Not using them effectively
This is probably one of the most critical areas of website design. Choose the right keywords and potential customers will find your site. Use the wrong one and you will hardly see any traffic to your site. It is therefore recommended to seek the services of a professional website design company which also use search engine optimisation elements to create a Search engine friendly website.
2. Keywords – Please do not repeat them
If you are new to keywords, you would be using the same keyword in the content again and again. Some users use it in each sentence. This is a big no-no and search engines actually look past these websites as "spam". Keywords should be used in moderation and most people agree that using 2-3 keywords (2 to 3 times) on a content page is more than sufficient.
3. Do not steal content
Search engines change their algorithms all the time and one of the more recent changes is detecting duplicate content. Never steal content directly from a website; not even the images.
You can always get ideas from other sites but your content should be unique. Search engines favour content which is unique. Some sites are banned from search engine listings if found to be directly copying from other websites. If you cannot write the content for your websites, seek the help of professional writers.
4. Using keywords that are not related to your website
Some unethical website owners use keywords which are not even related to their website. A classic example is using the name of a celebrity as a keyword. Even though it is a popular keyword, it is a dead giveaway when someone lands on your site to discover what they are looking for is not available on your website. Instead, stick to keywords relevant to your site as the whole idea is to receive target traffic to your site who will convert later on to be your clients.
5. Do not hide your keywords
Yes, it is true. There are some people who stoop to a low level just to get traffic to their site. What they do is make the keywords invisible by changing the colour of the keyword font to match the background. This is clearly not a good idea as search engines are becoming really smart now. It is not worth getting your website blacklisted.
6. Search Engines have their own rules
To really stay ahead of your competition you have to realise that all search engines have their own logic and algorithms. This means that if you understand what sites they give more importance to, the higher your success rate of making your website visible to the online community.
7. Check your website regularly
Make sure to check every page in your website for completeness, like missing links, graphics, etc. The reason is that you may have some important keywords located in some pages and if information is missing or links broken, it will only drive traffic away from your website instead of retaining the visitor.
The above are real examples of what has happened to website owners who have gone off and done their own thing. Play by the rules when it comes to search engine optimisation and work with a good website design company if you are planning to build a website from scratch because the SEO elements they incorporate from the website design phase will have long-time positive results for your business website.
Usually the owner or designer of the website is the person designated to drive traffic to the site. The main ingredient in generating traffic is the search engine. There is always the option to use advertising but we all know how expensive that option can be. By using search engines to generate targeted (interested in your product) traffic is the least expensive method known.
Unfortunately, many business website owners do not understand the importance of search engine visibility, which leads to traffic. They place more importance on producing a "pretty" website. It is important to have a presentable site, but it must serve the fundamental purpose and that it bring in more sales for your business. So, what are some of the pitfalls someone can fall into?
1. Keywords – Not using them effectively
This is probably one of the most critical areas of website design. Choose the right keywords and potential customers will find your site. Use the wrong one and you will hardly see any traffic to your site. It is therefore recommended to seek the services of a professional website design company which also use search engine optimisation elements to create a Search engine friendly website.
2. Keywords – Please do not repeat them
If you are new to keywords, you would be using the same keyword in the content again and again. Some users use it in each sentence. This is a big no-no and search engines actually look past these websites as "spam". Keywords should be used in moderation and most people agree that using 2-3 keywords (2 to 3 times) on a content page is more than sufficient.
3. Do not steal content
Search engines change their algorithms all the time and one of the more recent changes is detecting duplicate content. Never steal content directly from a website; not even the images.
You can always get ideas from other sites but your content should be unique. Search engines favour content which is unique. Some sites are banned from search engine listings if found to be directly copying from other websites. If you cannot write the content for your websites, seek the help of professional writers.
4. Using keywords that are not related to your website
Some unethical website owners use keywords which are not even related to their website. A classic example is using the name of a celebrity as a keyword. Even though it is a popular keyword, it is a dead giveaway when someone lands on your site to discover what they are looking for is not available on your website. Instead, stick to keywords relevant to your site as the whole idea is to receive target traffic to your site who will convert later on to be your clients.
5. Do not hide your keywords
Yes, it is true. There are some people who stoop to a low level just to get traffic to their site. What they do is make the keywords invisible by changing the colour of the keyword font to match the background. This is clearly not a good idea as search engines are becoming really smart now. It is not worth getting your website blacklisted.
6. Search Engines have their own rules
To really stay ahead of your competition you have to realise that all search engines have their own logic and algorithms. This means that if you understand what sites they give more importance to, the higher your success rate of making your website visible to the online community.
7. Check your website regularly
Make sure to check every page in your website for completeness, like missing links, graphics, etc. The reason is that you may have some important keywords located in some pages and if information is missing or links broken, it will only drive traffic away from your website instead of retaining the visitor.
The above are real examples of what has happened to website owners who have gone off and done their own thing. Play by the rules when it comes to search engine optimisation and work with a good website design company if you are planning to build a website from scratch because the SEO elements they incorporate from the website design phase will have long-time positive results for your business website.
Reference :
Change Audio/Video Format In VLC
Normally when we need to convert Audio or video from one format to another it is difficult to find proper software, Now I am going to tell you the way to convert formats through VLC media player
Open VLC player click “media” > “Convert/Save”
Widow will open to select the file to be converted by using “ADD” button
Then click “Convert/Save” button at the bottom
Click the required format in which you want to convert the file then browse the required location to save the file through “Browse” button then click “start” at the bottom.
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